The Power of Powders!

In any health plan, supplements are a critical component. Not only do they help maintain healthy micronutrient profiles in the body, they can also be used to compensate for the added stresses of modern life. For example, are you feeling stressed? Stress is a major killer, accellerates aging and bums us all out. It drives many to want to drink and smoke too. Sure you can start to try to reduce stress, but in the meantime supplements can help. You can add St. Johns Wort, PS, and ALCAR to counter stress induced cortisol (the death hormone) elevation. You can add Kava, St. Johns Wort, L-Theanine and ALCAR to elevate mood and reduce anxiety. For fat loss, another set of supplements can accellerate your results.

Supplements can also be used therapeutically, to counter years of poor diet. Many progressive doctors recommend higher amounts of Omega 3 EFA for 3-9 months to counter the years of poor EFA's in the diet.

So here is where the power of powders comes in. Many products charge you alot of money for thier products yet only have small amounts of the active ingredients. You can buy the same ingredients here (many in powder form) and save alot of money. Many powders are easy to consume- simply mix with any liquid and drink. Others that dont taste good can be placed inside capsules and consumed. Here is a simple way:
1) Open a capsule
2) take long end, and scoop required amount of powder inside
3) close capsule back again
4) Consume! Its that easy. If you want, you can buy an inexpensive capsule machine and make 50 capsules at a time, all in about 5-10 minutes!